I’m Katrina Cavanough. For more than 30 years, I’ve worked closely with people, including over two decades as a therapist and clinical consultant, exploring human experience, our capacity for change and what helps us create meaningful lives.
Alongside my professional work has been a lifelong connection with spirituality and intuition, which grew into many years of working with others through mediumship, spiritual guidance and teaching.
Today, I bring these worlds together through Mediumship, Life Creation and Practical Spirituality. Through mediumship, I support people to experience connection with loved ones who have passed, often bringing comfort, meaning and a different way of experiencing grief and the continuation of those relationships. Through Life Creation and Practical Spirituality, I help people deepen their understanding of who they truly are and explore what becomes possible when they consciously work with their energy, awareness and spiritual connection.
My work with spirituality, intuition and personal growth has taken many forms over the years, including writing, teaching, meditation, radio and working directly with people through individual sessions and groups.
I’m the author of Wisdom For Your Life: What I Have Learnt from Those Who Have Passed Over, published by Allen & Unwin. The book grew from my work with mediumship and explores the wisdom and insights I have received through connecting with people who have passed.
I also created Happy Little Hearts, a collection of guided meditations for children published by Blue Angel Publishing, designed to support children in developing calm, confidence and connection with themselves.
For several years, I created and hosted Your Powerful Spirit, a radio program exploring spirituality and practical ways of understanding and working with our spiritual nature.
While the way I express this work has continued to evolve, the heart of it has remained remarkably consistent: an exploration of who we are beyond the roles and stories of our everyday lives, how we experience our connection with something greater, and how that understanding can change the way we live.
Through With Katrina, I now share this work through Mediumship Readings, Life Creation, personalised meditations, events, teaching and Practical Spirituality.